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In the realm of healthy cooking, few dishes capture the essence of both flavor and nutrition like the Sweet & Savory Turkey & Sweet Potato Skillet. This one-pan wonder combines the lean protein of ground turkey with the natural sweetness of sweet potatoes, vibrant vegetables, and aromatic spices. Perfect for busy weeknights, this recipe not only delivers on taste but also assures ease of preparation and cleanup. In this article, we will delve into the details of creating this delightful dish, exploring its nutritional benefits, and providing a step-by-step guide to ensure a successful cooking experience.

30-Minute Turkey and Sweet Potato Skillet

Discover a delicious and nutritious meal with the Sweet & Savory Turkey & Sweet Potato Skillet. This easy one-pan dish combines lean ground turkey, sweet potatoes, vibrant vegetables, and aromatic spices for a perfect weeknight dinner. Packed with protein, fiber, and essential vitamins, it not only satisfies your taste buds but also supports your health. Follow our step-by-step guide to create a flavorful and nourishing meal that you'll love sharing with family or friends. Enjoy a comforting and wholesome dish that’s as easy to prepare as it is delightful to eat!
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Ingredients
  

1 lb ground turkey

1 medium sweet potato, peeled and diced into small cubes

1 small onion, diced

2 cloves garlic, minced

1 red bell pepper, diced

1 cup spinach (fresh or frozen)

2 tsp smoked paprika

1 tsp ground cumin

1/2 tsp chili powder (optional for heat)

Salt and pepper to taste

2 tbsp olive oil

1/4 cup chicken broth

Fresh parsley, chopped (for garnish)

1 avocado, sliced (for serving)

Instructions
 

Prep the Ingredients: Begin by peeling and dicing the sweet potato into small cubes. Dice the onion and red bell pepper, and mince the garlic. If using frozen spinach, allow it to thaw.

    Sauté the Turkey: In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the ground turkey, season with salt, pepper, and half of the smoked paprika. Cook for about 5-7 minutes, stirring until the turkey is browned and cooked through. Remove from the skillet and set aside.

      Cook the Sweet Potato: In the same skillet, add the remaining tablespoon of olive oil. Add the diced sweet potato and cook for about 8-10 minutes, stirring occasionally, until they start to soften.

        Add Aromatics: Once the sweet potatoes are tender, add diced onion, garlic, and red bell pepper. Sauté for about 3-4 minutes or until the vegetables are softened and the onion is translucent.

          Combine and Flavor: Return the cooked turkey to the skillet. Add the spinach, chicken broth, ground cumin, the rest of the smoked paprika, chili powder (if using), and a pinch of salt and pepper. Stir everything together and let it cook for an additional 3-4 minutes, allowing the flavors to meld and the spinach to wilt.

            Finish and Serve: Once warmed through, remove from heat. Serve hot, garnished with chopped parsley and a side of sliced avocado for creaminess.

              Prep Time, Total Time, Servings: 10 mins | 30 mins | 4 servings