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Zucchini's popularity as a snack is rooted in its impressive nutritional profile. This summer squash is low in calories, with just about 20 calories per cup when sliced, making it an excellent choice for anyone looking to enjoy a satisfying snack without derailing their dietary goals. Additionally, zucchini is high in water content, which contributes to its refreshing nature and helps keep you hydrated. It's also a good source of essential nutrients such as vitamin C, vitamin A, potassium, and folate, all of which support overall health.

Air Fryer Zucchini Chips

Discover the joy of healthier snacking with crispy air fryer zucchini chips! These crunchy bites are not only satisfying but also packed with nutrition, making them a fantastic alternative to traditional chips. Learn how to prepare, season, and cook zucchini to achieve that perfect crisp. Whether enjoyed as a standalone snack or paired with your favorite dip, this delightful recipe brings fun and wellness to your kitchen. Indulge guilt-free and elevate your snack game today!
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Ingredients
  

2 medium zucchinis

1 cup panko breadcrumbs

1/2 cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

2 large eggs

Olive oil spray

Instructions
 

Prep the Zucchini: Start by washing the zucchinis and slicing them into thin rounds, about 1/8 inch thick. This helps achieve that perfect crispy texture.

    Create the Breading Station: In one bowl, beat the eggs. In a separate bowl, combine the panko breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix well.

      Bread the Zucchini: Dip each zucchini slice into the beaten eggs, allowing any excess to drip off. Then, coat each slice with the breadcrumb mixture, pressing gently to ensure the breadcrumbs stick well.

        Prepare the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 3-5 minutes. Lightly spray the air fryer basket with olive oil to prevent sticking.

          Cook the Zucchini Chips: Place the breaded zucchini slices in a single layer in the air fryer basket. Make sure they are not overlapping for even cooking. Lightly spray the tops with olive oil spray.

            Air Fry: Cook the zucchini chips in the air fryer at 400°F (200°C) for about 10-12 minutes, flipping them halfway through. Keep an eye on them to prevent any burning, as cook times may vary depending on your air fryer model.

              Cool and Serve: Once crispy and golden brown, remove the zucchini chips from the air fryer and let them cool slightly. Serve immediately, possibly with a side of marinara or your favorite dipping sauce.

                Prep Time, Total Time, Servings: 15 minutes | 20 minutes | 4 servings