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In recent years, overnight oats have surged in popularity as a go-to breakfast option for busy families. This easy-to-prepare dish allows parents to whip up a healthy meal the night before, saving precious time during the morning rush. Among the myriad of flavor combinations available, Apple Pie Overnight Oats stand out as a delightful choice that appeals particularly to children. This recipe not only emulates the comforting taste of a classic apple pie but also incorporates nutritious ingredients that help fuel young bodies for the day ahead.

Apple Pie Overnight Oats for Kids

Start your mornings off right with Apple Pie Overnight Oats, a delightful and nutritious breakfast that kids will adore. This easy recipe combines rolled oats, fresh apples, and warm spices to recreate the comforting flavors of apple pie, all while sneaking in essential nutrients. Perfect for busy families, these oats are prepared the night before, ensuring a quick and healthy start to your day. Customize with yogurt, nuts, or your favorite toppings for an extra boost!
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Ingredients
  

1 cup rolled oats

1 cup milk (or dairy-free alternative)

1/2 cup unsweetened applesauce

1 medium apple, peeled and diced (preferably Granny Smith or Honeycrisp)

1 tsp ground cinnamon

1/4 tsp nutmeg (optional)

2 tbsp maple syrup or honey (adjust to taste)

1/4 cup raisins or chopped nuts (optional)

1/4 cup Greek yogurt (for a protein boost and creaminess, optional)

Instructions
 

Combine Dry Ingredients: In a large mixing bowl, start by adding the rolled oats, ground cinnamon, and nutmeg. Stir well to distribute the spices evenly.

    Mix Wet Ingredients: In a separate bowl, whisk together the milk, applesauce, and maple syrup (or honey). Make sure the mixture is smooth and well-combined.

      Combine Mixtures: Pour the wet mixture into the bowl of dry ingredients. Stir until the oats are fully coated in the mixture.

        Add Apple and Extras: Gently fold in the diced apple and raisins (or nuts if using). This adds that delicious apple pie texture and flavor.

          Check Consistency: If desired, mix in Greek yogurt at this stage to enhance creaminess. Adjust sweetness if needed by adding more maple syrup or honey.

            Portion and Refrigerate: Divide the oat mixture evenly into jars or airtight containers. Seal them tightly and refrigerate overnight (or for at least 4 hours) to let the oats absorb the liquid.

              Serve: In the morning, give each jar a good stir. You can add a splash of milk if you prefer a looser consistency. Top with extra diced apples, a sprinkle of cinnamon, or even a dollop of yogurt for added creaminess.

                Enjoy! These Apple Pie Overnight Oats can be enjoyed cold straight from the fridge, or warmed in the microwave for about 30-60 seconds if your little ones prefer them warm.

                  Prep Time, Total Time, Servings: 15 mins | 8 hrs (overnight) | 4 servings