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In today’s fast-paced world, the pursuit of healthy eating has gained momentum, with individuals increasingly seeking meals that not only nourish their bodies but also cater to their busy lifestyles. The rising popularity of low-carb diets has prompted many to explore fresh, wholesome options that are both satisfying and light. Enter the Avocado Tuna Salad Lettuce Wraps—an innovative twist on traditional tuna salad that seamlessly combines flavor and nutrition.

Avocado Tuna Salad Lettuce Wraps

Try these Avocado Tuna Salad Lettuce Wraps for a delicious and healthy meal that's perfect for busy days! Packed with protein and healthy fats from tuna and avocado, this dish is not only satisfying but also light. With fresh veggies and a creamy Greek yogurt dressing, these wraps are customizable to fit your taste. Easy to prepare and great for lunch or dinner, they’re a colorful and nutritious option that will keep you feeling great. Discover the joy of healthy eating with this refreshing twist on a classic favorite!
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Ingredients
  

1 can (5 oz) tuna in water, drained

1 ripe avocado, peeled and pitted

1 tablespoon lemon juice

2 tablespoons Greek yogurt (or mayonnaise)

2 green onions, finely chopped

1/4 cup diced celery

1/4 cup diced cucumber

1 tablespoon Dijon mustard

Salt and pepper, to taste

1 head of butter lettuce (or romaine leaves), separated into leaves

Optional: fresh dill or parsley for garnish

Instructions
 

Prepare the Tuna Mixture: In a medium mixing bowl, combine the drained tuna with the avocado. Use a fork to mash them together until well combined but slightly chunky.

    Mix in Other Ingredients: Add the lemon juice, Greek yogurt (or mayonnaise), Dijon mustard, chopped green onions, diced celery, and diced cucumber to the bowl. Stir everything together until it's mixed evenly.

      Season: Taste the mixture and add salt and pepper to your liking, adjusting the flavors as needed.

        Prepare Lettuce Wraps: Gently wash and dry the lettuce leaves. Ensure they are intact, as they will serve as your wraps.

          Assemble: Spoon a generous amount of the avocado tuna salad onto the center of each lettuce leaf.

            Garnish: If you like, sprinkle freshly chopped dill or parsley on top for an extra burst of flavor.

              Serve: Wrap the lettuce leaves around the filling and enjoy immediately. These can also be served with a slice of lemon on the side for an extra zing!

                Prep Time, Total Time, Servings: 10 minutes | 10 minutes | 2-4 servings