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In today’s health-conscious world, the importance of incorporating fresh vegetables into our diets cannot be overstated. A balanced diet rich in vegetables not only supports overall health but also enhances our culinary experiences. One delightful way to enjoy vegetables is through fritters, which are versatile enough to serve as snacks, appetizers, or even as a side dish for main meals. Among the myriad of fritter recipes available, crispy baked carrot zucchini fritters stand out for their unique combination of flavors, textures, and health benefits.

Baked Carrot Zucchini Fritters

Discover the joy of healthy eating with crispy baked carrot zucchini fritters! This recipe combines flavorful zucchini and sweet carrots into a delightfully crispy dish that's perfect for snacks, appetizers, or side dishes. Packed with nutrients and versatile in preparation, these fritters can be adapted to fit various dietary preferences. Learn how to achieve that perfect crunch while enjoying a delicious way to incorporate more vegetables into your diet. Enjoy cooking and savoring these nutritious treats!
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Ingredients
  

1 cup grated zucchini (about 1 medium zucchini)

1 cup grated carrots (about 2 medium carrots)

1/2 cup all-purpose flour (or gluten-free flour)

1/4 cup grated Parmesan cheese (or nutritional yeast for a vegan option)

1 large egg (or flax egg for a vegan option)

2 green onions, finely chopped

2 cloves garlic, minced

1 tsp ground cumin

1 tsp paprika

Salt and pepper to taste

2 tbsp olive oil (plus more for greasing)

Fresh herbs (like parsley or cilantro) for garnish

Instructions
 

Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper. Lightly grease it with olive oil to prevent sticking.

    In a large mixing bowl, combine the grated zucchini and carrots. Sprinkle with a pinch of salt and let it rest for about 15 minutes. This will help draw out excess moisture.

      After 15 minutes, use a clean dish cloth or paper towels to squeeze out as much moisture as you can from the zucchini and carrots. This step is crucial for crispy fritters!

        In the same mixing bowl, add the flour, grated Parmesan, egg, green onions, garlic, cumin, paprika, salt, and pepper. Mix until well combined. If using a flax egg, combine 1 tablespoon of ground flaxseed with 2.5 tablespoons of water, let it sit for 5 minutes to thicken, and then stir it into the mixture.

          Once the mixture is combined, use a tablespoon to scoop out the batter and form small patties, placing them on the prepared baking tray. Press them gently to flatten.

            Brush the tops of the fritters lightly with olive oil to help them brown nicely while baking.

              Bake in the preheated oven for about 25-30 minutes, turning them halfway through, until they are golden brown and crispy on the outside.

                Remove from the oven and let cool slightly. Garnish with fresh herbs before serving.

                  Serve warm with a dollop of Greek yogurt, tzatziki, or your favorite dipping sauce. Enjoy!

                    Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4