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If you're on the hunt for a delightful, nutritious meal that combines vibrant flavors and wholesome ingredients, look no further than Tropical Chicken Avocado Mango Wraps. This recipe is not only a feast for the eyes but also a celebration of health, making it an ideal choice for various occasions—be it a quick lunch at the office, a relaxed picnic in the park, or a light dinner at home. The wraps are packed with juicy chicken, creamy avocado, and sweet mango, all enveloped in a soft tortilla, creating an irresistible combination that tantalizes the taste buds.

Chicken Avocado Mango Wraps

Discover a refreshing twist on your meals with Tropical Chicken Avocado Mango Wraps! This easy recipe combines grilled chicken, creamy avocado, and sweet mango, all wrapped in nutritious whole wheat or spinach tortillas. Packed with vibrant flavors and health benefits, these wraps are perfect for lunch, picnics, or a light dinner. Each bite offers a satisfying blend of protein, healthy fats, and essential nutrients, making this dish both delicious and nutritious. Try it today!
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Ingredients
  

2 large whole wheat or spinach tortillas

1 cup cooked chicken breast, shredded (grilled or rotisserie)

1 ripe avocado, sliced

1 ripe mango, peeled and diced

1 cup mixed greens (spinach, arugula, or lettuce)

½ red bell pepper, thinly sliced

½ small red onion, thinly sliced

¼ cup fresh cilantro, chopped

Juice of 1 lime

Salt and pepper, to taste

2 tablespoons Greek yogurt or sour cream (optional)

1 tablespoon olive oil

Instructions
 

Prepare the Chicken: If shredding a rotisserie chicken, remove the skin and bones, then shred the meat. If using grilled chicken, ensure it’s well-seasoned and cooked through. Set aside.

    Mix the Mango Avocado Salsa: In a medium bowl, combine the diced mango, sliced avocado, cilantro, lime juice, and a pinch of salt and pepper. Gently toss to combine and set aside.

      Sauté the Vegetables: In a small skillet, heat the olive oil over medium heat. Add the sliced red bell pepper and red onion. Sauté for about 3-4 minutes until they are just softened. Remove from heat and let cool slightly.

        Assemble the Wraps: Lay one tortilla flat on a clean surface. Start by spreading a tablespoon of Greek yogurt or sour cream in the center (if using). Layer with mixed greens, shredded chicken, sautéed red bell pepper and onion, and a generous scoop of the mango avocado salsa.

          Wrap it Up: Carefully fold in the sides of the tortilla, then roll it up tightly from the bottom. Repeat with the second tortilla and remaining ingredients.

            Serve: Slice the wraps in half diagonally and serve with extra mango avocado salsa or your favorite dipping sauce on the side.

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 2 wraps