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If you're looking for a dish that combines the tantalizing allure of sweetness with a spicy kick, Spicy Sweet Chili Mango Chicken Tenders are the perfect choice. This unique recipe not only tantalizes your taste buds but also presents a visual feast that’s hard to resist. Chicken tenders, often a favorite among both children and adults, are transformed through the vibrant flavors of mango and chili, creating a meal that is both exciting and satisfying. The balance of sweet and heat in this dish showcases the importance of flavor harmony in cooking, making it a sure-fire crowd-pleaser for gatherings, weeknight dinners, or even meal prep.

Chili Mango Chicken Tenders

Elevate your dinner game with these Spicy Sweet Chili Mango Chicken Tenders. This mouthwatering recipe combines the sweet tropical flavors of mango with a spicy kick, creating a dish that's both visually stunning and flavor-packed. Perfect for any occasion, these tender chicken pieces marinated in a vibrant blend of spices burst with personality. Serve them as an appetizer or main course, and enjoy the balance of sweet and heat that will impress everyone at your table. Discover this unique cooking adventure today!

Ingredients
  

1 lb chicken tenders

1 cup mango puree (fresh or store-bought)

2 tbsp chili powder

1 tbsp smoked paprika

1 tsp garlic powder

1 tsp onion powder

2 tbsp honey

2 tbsp lime juice (freshly squeezed)

Salt and pepper to taste

1 cup breadcrumbs (Panko for extra crunch)

1/2 cup all-purpose flour

2 large eggs, beaten

Fresh cilantro, chopped (for garnish)

Lime wedges (for serving)

Instructions
 

Marinate the Chicken: In a mixing bowl, combine the mango puree, chili powder, smoked paprika, garlic powder, onion powder, honey, lime juice, salt, and pepper. Mix well. Add the chicken tenders to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes (or up to 2 hours for better flavor).

    Prepare the Coating Station: Set up three shallow bowls: one with all-purpose flour, one with the beaten eggs, and one with breadcrumbs. This will be the breading station for the chicken tenders.

      Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

        Coat the Chicken Tenders: Remove the marinated chicken tenders from the fridge. Dredge each tender in the flour, coating it evenly and shaking off excess. Next, dip it into the beaten eggs, and finally, coat it generously with the breadcrumbs. Press the breadcrumbs onto the tenders to ensure they stick well.

          Bake the Tenders: Arrange the breaded chicken tenders on the prepared baking sheet. You can lightly spray the tops with cooking spray for a golden finish. Bake in the preheated oven for 15-20 minutes or until the chicken is cooked through and the coating is crisp and golden brown (internal temperature should reach 165°F or 75°C).

            Garnish and Serve: Once cooked, remove the chicken tenders from the oven. Let them rest for a couple of minutes. Garnish with freshly chopped cilantro. Serve with lime wedges on the side for an extra zing.

              Enjoy: Pair these delicious Chili Mango Chicken Tenders with a simple salad, rice, or your favorite dipping sauce like a spicy mayo or a tangy mango salsa for the perfect meal!

                Prep Time, Total Time, Servings: 30 minutes | 50 minutes | 4 servings