Chilled Avocado & Cucumber Soup

As the sun shines brighter and the temperatures rise, the culinary world often shifts toward lighter fare, with refreshing cold soups becoming a sought-after dish. Perfect for warm days, these chilled delights offer a burst of flavor while keeping meals light and nutritious. Among the many variations of cold soups, the Refreshing Avocado & Cucumber Chill stands out as a vibrant option that's both delicious and healthful. This recipe not only tantalizes the taste buds but also serves as a perfect appetizer or a light meal, making it an ideal choice for summer gatherings or solo lunches.

Beat the summer heat with this Refreshing Avocado & Cucumber Chill recipe! This light and nutritious cold soup combines creamy avocado and crunchy cucumber for a deliciously hydrating dish. Packed with vitamins and healthy fats, it makes for the perfect appetizer or light meal for gatherings or solo lunches. Easy to prepare and versatile, this vibrant recipe will keep you cool and satisfied all season long. Try it today and embrace the refreshing taste of summer!

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Ingredients

2 ripe avocados, peeled and pitted

1 large cucumber, peeled and chopped

1 cup low-sodium vegetable broth, chilled

1/2 cup plain Greek yogurt (or dairy-free alternative)

2 tablespoons fresh lime juice

1 clove garlic, minced

1 small jalapeño, seeded and chopped (optional, for heat)

1/4 cup fresh cilantro leaves, plus extra for garnish

Salt and black pepper to taste

Olive oil, for drizzling

1 lime, cut into wedges, for serving

Instructions

Prepare the Ingredients: Start by peeling and pitting the avocados. Chop the cucumber and set aside. If using jalapeño, remove the seeds and chop finely.

Blend the Base: In a blender, combine the avocados, cucumber, chilled vegetable broth, Greek yogurt, lime juice, garlic, jalapeño (if using), and cilantro. Blend on high until smooth and creamy.

Season to Perfection: Taste the soup and season with salt and black pepper as desired. Blend again briefly to incorporate the seasoning.

Chill the Soup: Pour the blended soup into a large bowl or container and cover. Refrigerate for at least 1 hour to enhance the flavors and chill it thoroughly.

Serve: Once chilled, ladle the soup into bowls. Drizzle with olive oil, garnish with extra cilantro leaves, and serve with lime wedges on the side for an added zest.

Enjoy!: This refreshing soup is perfect as a light appetizer or a cooling dish on a warm day.

Prep Time, Total Time, Servings: 15 mins | 1 hr 15 mins | Serves 4