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Quinoa has emerged as a staple in many kitchens worldwide, celebrated for its versatility and nutritional profile. This ancient grain, once a primary food source for the Inca civilization, is now a go-to ingredient for health-conscious individuals. Packed with protein, fiber, and essential amino acids, quinoa serves as an excellent base for countless recipes, ranging from salads to hearty bowls.

Creamy Broccoli Quinoa Skillet

Discover the Creamy Broccoli Quinoa Skillet, a nutritious and delicious dish perfect for any meal. Combining protein-packed quinoa with vibrant broccoli and a rich coconut milk sauce, this recipe is both satisfying and wholesome. Ideal for vegan and gluten-free diets, it's a feast for the senses with its nutty, creamy textures and fresh flavors. Enjoy this hearty skillet as a main dish or a delightful side, and explore endless variations to suit your taste!

Ingredients
  

1 cup quinoa, rinsed

2 cups vegetable broth

2 cups fresh broccoli florets

1 tablespoon olive oil

1 small onion, finely chopped

3 cloves garlic, minced

1 cup cherry tomatoes, halved

1 cup coconut milk (full fat for creaminess)

1 teaspoon dried basil

1/2 teaspoon smoked paprika

Salt and black pepper to taste

1/4 cup nutritional yeast (optional, for a cheesy flavor)

Fresh parsley, chopped for garnish

Instructions
 

Cook the Quinoa: In a medium saucepan, combine the rinsed quinoa and vegetable broth. Bring it to a boil over medium heat. Once boiling, reduce to low, cover, and simmer for about 15 minutes or until the liquid is absorbed. Remove from heat and let it sit, covered, for an additional 5 minutes. Fluff with a fork.

    Sauté the Vegetables: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes. Stir in the minced garlic and cook for another minute until fragrant.

      Add Broccoli and Tomatoes: Incorporate the broccoli florets and cherry tomatoes into the skillet. Sauté for about 5 minutes or until the broccoli is bright green and just tender.

        Make it Creamy: Pour in the coconut milk, and stir well to combine. Add the cooked quinoa to the skillet and mix thoroughly. Sprinkle in the dried basil, smoked paprika, salt, and pepper. Stir until everything is well combined and heated through.

          Optional Cheesy Flavor: If desired, stir in the nutritional yeast for an extra cheesy flavor, adjusting the seasoning as necessary.

            Serve: Garnish with freshly chopped parsley and serve warm, allowing everyone to enjoy the creamy goodness with a burst of vibrant flavors!

              Prep Time, Total Time, Servings: 15 minutes | 35 minutes | 4 servings