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- 1 pound chicken tenders - 1 cup panko breadcrumbs - 1/2 cup all-purpose flour - 2 large eggs - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon paprika - 1/2 teaspoon cayenne pepper (optional) - Salt and pepper to taste - Cooking spray or olive oil for baking

Crispy Baked Chicken Tenders with Honey Mustard

Discover the secret to making perfect homemade Crunchy Chicken Tenders paired with a delightful sweet honey mustard dip. This easy recipe ensures crispy, flavorful chicken using panko breadcrumbs and simple seasonings. Each tender is baked to golden perfection, providing a healthier alternative to store-bought options. Serve them hot for the ultimate crunch and enjoy experimenting with the sweet dip's flavors. Perfect for family dinners or gatherings!
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Ingredients
  

1 lb chicken tenders, trimmed

1 cup breadcrumbs (panko or regular)

1/2 cup all-purpose flour

2 large eggs

1 tsp garlic powder

1 tsp onion powder

1 tsp paprika

1/2 tsp cayenne pepper (optional)

Salt and pepper, to taste

1 tbsp olive oil

1/4 cup mayonnaise

1/4 cup Dijon mustard

2 tbsp honey

1 tbsp apple cider vinegar

Instructions
 

Preheat the Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup.

    Prepare the Chicken: Pat the chicken tenders dry with paper towels. Season them lightly with salt and pepper on both sides.

      Set Up Breading Station: In three separate shallow bowls, set up your breading station.

        - In the first bowl, place the flour mixed with garlic powder, onion powder, paprika, cayenne pepper, salt, and pepper.

          - In the second bowl, beat the eggs until well mixed.

            - In the third bowl, add the breadcrumbs and drizzle with olive oil, mixing lightly to coat the breadcrumbs for extra crunch.

              Bread the Chicken:

                - Dredge each chicken tender first in the flour mixture, shaking off the excess.

                  - Next, dip into the beaten eggs, allowing any excess to drip off.

                    - Finally, coat the chicken in the breadcrumb mixture, pressing gently to ensure it sticks. Place the breaded chicken tenders on the prepared baking sheet.

                      Bake: Bake the tenders in the preheated oven for 20-25 minutes, or until they are golden brown and crispy, flipping halfway through cooking for even crispiness.

                        Make the Honey Mustard Dip: While the chicken is baking, prepare the honey mustard dip. In a small bowl, whisk together the mayonnaise, Dijon mustard, honey, and apple cider vinegar until smooth. Adjust seasoning to taste.

                          Serve: Once the chicken tenders are cooked, remove them from the oven and let them cool slightly. Serve them hot with the honey mustard dip on the side for dipping!

                            Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 4