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To achieve the perfect texture for your Zesty Crunchy Lemon Garlic Parmesan Chickpeas, preheat your oven to 400°F (200°C). This temperature is ideal for roasting chickpeas, allowing them to become crispy without burning. Bake the chickpeas for about 25 to 35 minutes, tossing them halfway through to ensure they roast evenly.

Crispy Lemon Garlic Parmesan Chickpeas

Discover a deliciously healthy snack with Zesty Crunchy Lemon Garlic Parmesan Chickpeas! This vibrant recipe combines the satisfying crunch of roasted chickpeas, bright lemon zest, and savory Parmesan for a flavor-packed treat. Loaded with protein and fiber, these chickpeas make a perfect snack, appetizer, or salad topping. Easy to prepare and irresistibly crispy, they provide a nutritious alternative to conventional snacks. Elevate your snacking game with this flavorful delight!
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Ingredients
  

2 cans (15 oz each) chickpeas, drained and rinsed

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

½ teaspoon salt (or to taste)

½ teaspoon black pepper

Zest of 1 lemon

2 tablespoons fresh lemon juice

¼ cup grated Parmesan cheese

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.

    Prepare the Chickpeas: After draining and rinsing the chickpeas, spread them out on a clean kitchen towel or paper towels. Pat them dry to remove excess moisture. This will help them get extra crispy during baking.

      Season the Chickpeas: In a large mixing bowl, combine the dried chickpeas, olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Toss everything well until the chickpeas are evenly coated with the oil and spices.

        Roast in the Oven: Spread the seasoned chickpeas in a single layer on the prepared baking sheet. Roast in the preheated oven for about 25-30 minutes, or until they are golden brown and crispy, shaking the pan halfway through to ensure even cooking.

          Add Lemon and Parmesan: Once the chickpeas are done roasting, remove them from the oven and immediately toss them with the lemon zest, lemon juice, and grated Parmesan cheese while they are still hot. The heat will help the cheese stick to the chickpeas.

            Serve: Return the chickpeas to the oven for an additional 5-7 minutes to melt the cheese slightly and enhance the flavors. Once ready, let them cool for a minute, then garnish with fresh parsley before serving.

              Prep Time, Total Time, Servings: 10 mins | 40 mins | 4 servings