Crunchy Pita Crusted Chicken

If you're searching for a delicious and healthy dinner option that doesn't compromise on flavor or texture, look no further than Crunchy Pita Crusted Chicken. This dish combines the lean protein of chicken breast with the delightful crunch of whole wheat pita, making it a satisfying meal that appeals to both adults and children alike. The crispy crust adds an enticing texture that elevates the chicken, while the carefully selected spices infuse each bite with a burst of flavor.

Discover a healthier twist on dinner with this Crunchy Pita Crusted Chicken recipe. This dish combines juicy chicken breasts with a satisfying whole wheat pita crust, delivering flavor and crunch in every bite. Marinated in tangy yogurt for tenderness, it's seasoned with aromatic spices for an extra flavor kick. Perfect for families or anyone seeking delicious and nutritious meals, this easy-to-follow recipe will become a go-to favorite in your kitchen. Learn to create a crispy, golden exterior while keeping the meat succulent and savory. Enjoy a delightful culinary experience that's both healthy and satisfying!

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Ingredients

2 boneless, skinless chicken breasts

2 large whole wheat pita breads

1 cup buttermilk (or plain yogurt)

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon paprika

1 teaspoon dried oregano

½ teaspoon salt

½ teaspoon black pepper

½ cup all-purpose flour

1 large egg

2 tablespoons olive oil

Fresh parsley, chopped (for garnish)

Lemon wedges (for serving)

Instructions

Preheat the Oven: Preheat your oven to 400°F (200°C) and lightly grease a baking sheet with cooking spray or a drizzle of olive oil.

Prepare the Pita Crust: In a food processor, break the pita bread into pieces and pulse until you achieve fine crumbs similar to breadcrumbs. Transfer the crumbs to a shallow dish and mix in the garlic powder, onion powder, paprika, oregano, salt, and pepper. Set aside.

Marinate the Chicken: In another bowl, combine the buttermilk, garlic powder, onion powder, paprika, salt, and pepper. Place the chicken breasts in the marinade, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes (or up to 2 hours for better flavor).

Coat the Chicken: Remove the chicken from the marinade and allow any excess to drip off. Dredge each chicken breast in flour, shaking off the excess. Next, dip them into the beaten egg, and finally, press them into the pita crumb mixture, ensuring each side is well coated.

Bake the Chicken: Place the coated chicken breasts onto the prepared baking sheet. Drizzle olive oil over the top of each breast to help them crisp up in the oven. Bake for 25-30 minutes or until the chicken is golden brown and cooked through (internal temperature should reach 165°F or 74°C).

Serve: Once done, remove the chicken from the oven and let it rest for a few minutes. Garnish with freshly chopped parsley and serve with lemon wedges on the side for an added zesty flavor.

Prep Time, Total Time, Servings: 15 minutes | 50 minutes | 2 servings