Beat the heat this summer with a refreshing cucumber mint lemonade! This invigorating drink combines hydrating cucumber, aromatic mint, and zesty lemon for a delightful flavor experience that’s both satisfying and guilt-free. Perfect for picnics, barbecues, or simply relaxing in the sun, it not only quenches your thirst but also offers health benefits like hydration and digestion support. Discover the simple ingredients and easy preparation steps to enjoy this cool summer drink that will impress family and friends. Refresh yourself!
1 large cucumber, peeled and chopped
1/2 cup fresh mint leaves, packed
1 cup freshly squeezed lemon juice (about 4-6 lemons)
1/2 cup granulated sugar (adjust to taste)
4 cups cold water
Ice cubes
Lemon slices and mint sprigs for garnish