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Mediterranean cuisine is celebrated around the globe for its vibrant flavors, fresh ingredients, and health benefits. With a focus on olive oil, fresh vegetables, whole grains, and lean proteins, Mediterranean dishes are not only delicious but also packed with nutrients. One dish that encapsulates the essence of this culinary tradition is Mediterranean Feta and Tomato Baked Pasta. This delightful recipe combines the comforting nature of baked pasta with the fresh, tangy flavors characteristic of Mediterranean cooking.

Feta and Tomato Baked Pasta

Explore the vibrant flavors of Mediterranean cuisine with this easy-to-make Feta and Tomato Baked Pasta. Combining delicious ingredients like cherry tomatoes, creamy feta cheese, and fresh herbs, this dish offers a delightful explosion of taste and nutrition. Perfect for busy weeknights or special gatherings, it’s not only a comforting meal but also a healthy option packed with vitamins and minerals. Discover how to create this culinary masterpiece that celebrates Mediterranean traditions!
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Ingredients
  

12 oz (340 g) pasta (penne or rigatoni work well)

14 oz (400 g) cherry tomatoes, halved

8 oz (225 g) feta cheese, block or crumbled

3 cloves garlic, minced

1/4 cup extra-virgin olive oil

1 tsp dried oregano

1/2 tsp red pepper flakes (optional, for heat)

Salt and freshly ground black pepper, to taste

2 cups fresh spinach, roughly chopped

1/4 cup fresh basil, chopped (for garnish)

1/4 cup grated Parmesan cheese (optional, for topping)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C).

    Cook the Pasta: In a large pot, bring salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.

      Prepare the Baking Dish: In a large baking dish, combine the halved cherry tomatoes, minced garlic, and olive oil. Season with dried oregano, red pepper flakes, salt, and pepper. Toss to combine.

        Add Feta: Place the block of feta cheese (if using) in the center of the tomato mixture. If crumbled, sprinkle it evenly over the tomato mixture.

          Bake: Bake in the preheated oven for about 20-25 minutes, or until the tomatoes are bursting and the feta is golden and slightly crispy on top.

            Combine with Pasta: Remove the baking dish from the oven. Carefully stir the tomato and feta mixture together to create a creamy sauce. Add the cooked pasta and chopped spinach, tossing everything together until the spinach has wilted and the pasta is well coated.

              Final Touches: If using Parmesan cheese, sprinkle it over the top. Return to the oven for an additional 5-10 minutes, until heated through.

                Serve: Remove from the oven and garnish with fresh basil before serving. Enjoy your delightful Mediterranean Feta and Tomato Baked Pasta!

                  Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 6