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In the ever-evolving landscape of healthy snacking, the Frosty Strawberry Chia Oat Coins stand out as a delicious and nutritious option. Whether you're a busy professional, a parent on the go, or simply someone who appreciates a wholesome treat, these oat coins offer an ideal solution for those moments when you need a quick energy boost. Crafted from a blend of rolled oats, chia seeds, and fresh strawberries, they not only deliver a satisfying texture and flavor but also pack a punch in terms of nutrition. This article will explore the benefits of each ingredient, guide you through the preparation process, and offer creative suggestions for enjoying these delightful frozen morsels.

Frozen Strawberry Chia Oat Coins

Discover the joy of healthy snacking with Frosty Strawberry Chia Oat Coins! Perfect for anyone on the go, these delicious treats combine rolled oats, chia seeds, and fresh strawberries for a nutritious energy boost. Easy to make and customizable, they provide sustained energy and essential vitamins. Enjoy them straight from the freezer or add to your breakfast and smoothies for an extra nutrition kick. Embrace a healthier lifestyle without sacrificing flavor!
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Ingredients
  

1 cup rolled oats

1/2 cup chia seeds

1 cup almond milk (or any milk of choice)

1 cup fresh strawberries, hulled and sliced

1/4 cup honey or maple syrup

1 teaspoon vanilla extract

1/2 teaspoon cinnamon

A pinch of salt

Optional: 1/4 cup shredded coconut or nuts for texture

Instructions
 

Mix the Base: In a large mixing bowl, combine rolled oats, chia seeds, honey (or maple syrup), vanilla extract, cinnamon, and a pinch of salt. Stir thoroughly until well combined.

    Add the Milk: Gradually pour in almond milk while mixing, ensuring that all dry ingredients are moistened. Let the mixture sit for about 10 minutes, allowing the chia seeds to absorb the liquid and the mixture to thicken.

      Incorporate Strawberries: Gently fold in the sliced strawberries. If desired, also add shredded coconut or chopped nuts at this stage for added texture.

        Shape the Coins: Using a spoon or cookie scoop, portion out the mixture onto a parchment-lined baking sheet, forming small coin-shaped discs about 1/2 inch thick.

          Freeze the Coins: Place the baking sheet in the freezer for approximately 2-3 hours, or until the oat coins are completely frozen.

            Store and Enjoy: Once frozen, transfer the coins to an airtight container or zip-top bag. Store in the freezer for up to a month. Enjoy straight from the freezer as a snack or let them sit for a few minutes for a chewy treat!

              Prep Time, Total Time, Servings: 15 mins | 3 hrs | 12 coins