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Before diving into the preparation of these delightful cups, it is essential to understand the key ingredients that contribute to their flavor and nutritional profile. Each component plays a vital role in crafting the perfect Frozen Yogurt Pumpkin Pie Cups.

Frozen Yogurt Pumpkin Pie Cups

Fall is here, and what better way to celebrate than with Frozen Yogurt Pumpkin Pie Cups? This delightful treat combines the beloved flavors of traditional pumpkin pie with a healthier twist, making it perfect for cozy gatherings or festive celebrations. Made with creamy Greek yogurt, pure pumpkin puree, and natural sweeteners, these cups are not only delicious but also nutritious. Enjoy them as a guilt-free dessert that brings the essence of autumn straight to your table. Simple to prepare and customizable, they’re ideal for sharing memories with loved ones this season!
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Ingredients
  

1 cup plain Greek yogurt

1 cup pumpkin puree (not pumpkin pie filling)

1/4 cup honey or maple syrup (adjust to taste)

1 tsp vanilla extract

1 tsp ground cinnamon

1/2 tsp ground ginger

1/4 tsp ground nutmeg

1/4 tsp salt

1/2 cup granola or crushed gingersnap cookies (for serving)

Whipped cream (optional, for serving)

Mini muffin tin or silicone cups

Instructions
 

Mix the Base: In a medium-sized mixing bowl, combine the Greek yogurt, pumpkin puree, honey (or maple syrup), vanilla extract, ground cinnamon, ground ginger, ground nutmeg, and salt. Use a whisk or spatula to blend everything until smooth and well-combined.

    Prep the Tin: If using a mini muffin tin, line it with mini paper cups for easy removal; if using silicone cups, there's no need to line them.

      Fill the Cups: Spoon the pumpkin yogurt mixture evenly into each cup or muffin tin compartment, filling them to about 3/4 full.

        Freeze: Place the filled muffin tin or silicone cups in the freezer. Let them freeze for at least 4-6 hours, or until fully firm.

          Serve: Once frozen solid, remove the cups from the tin by gently pulling on the sides of the papers or pushing up from the bottom of silicone cups. Top with granola or crushed gingersnap cookies, and if desired, a dollop of whipped cream for an extra creamy touch.

            Enjoy: Serve immediately and enjoy your delicious Frozen Yogurt Pumpkin Pie Cups, a perfect treat that combines the flavors of fall with a refreshing twist!

              Prep Time: 15 minutes | Total Time: 6+ hours (includes freezing) | Servings: 12 cups