Go Back
In the realm of plant-based cuisine, cauliflower has emerged as a versatile superstar, capturing the attention of home cooks and professional chefs alike. This humble cruciferous vegetable, often relegated to a supporting role on our plates, is now taking center stage, particularly in the form of Golden Parmesan Cauliflower Steaks. This recipe not only highlights the unique texture and flavor of cauliflower but also elevates it with a savory, cheesy crust that appeals to both vegetarians and meat-lovers alike. Whether you’re seeking a stunning side dish or a wholesome main course, these roasted cauliflower steaks are sure to impress.

Golden Parmesan Cauliflower Steaks

Discover the magic of cauliflower with Golden Parmesan Cauliflower Steaks! This delicious recipe transforms cauliflower into a stunning dish, perfect for both vegetarians and meat-lovers. Packed with flavor and nutrients, these steaks feature a savory, cheesy crust that is irresistible. Learn to select the best cauliflower, master the cutting technique, and create a flavorful Parmesan coating. Whether served as a main course or a side dish, they are guaranteed to impress!
Print Recipe Pin Recipe

Ingredients
  

1 large head of cauliflower

1/2 cup grated Parmesan cheese

1/4 cup olive oil

2 cloves garlic, minced

1 teaspoon smoked paprika

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and pepper, to taste

Fresh parsley, chopped (for garnish)

Lemon wedges (for serving)

Instructions
 

Prepare the Cauliflower:

    - Remove the leaves from the cauliflower and trim the stem so it can stand upright. Slice the cauliflower into about 1-inch thick steaks, trying to keep them intact as much as possible. You should get about 2-3 good steaks from the center.

      Make the Parmesan Mixture:

        - In a small bowl, combine the grated Parmesan cheese, minced garlic, smoked paprika, garlic powder, onion powder, salt, and pepper.

          Assemble the Steaks:

            - Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

              - Brush both sides of each cauliflower steak with olive oil, ensuring they are well-coated.

                - Generously sprinkle the Parmesan mixture over each steak, pressing it lightly so it adheres.

                  Roast the Cauliflower:

                    - Place the cauliflower steaks on the prepared baking sheet. Roast in the preheated oven for 20-25 minutes, flipping them halfway through until they are golden and crispy.

                      Garnish and Serve:

                        - Once roasted, remove the steaks from the oven and transfer them to a serving platter. Garnish with chopped parsley and serve warm with lemon wedges on the side for a zesty finish.

                          Prep Time, Total Time, Servings: 10 mins | 35 mins | 4 servings