Go Back
In an age where health-conscious eating meets culinary creativity, Rainbow Veggie Wraps emerge as a standout option for those looking to enjoy a colorful yet nutritious meal. These wraps not only captivate the eye with their vibrant hues but also pack a powerful punch of nutrients, making them an ideal choice for anyone seeking to elevate their diet. Whether you're preparing a quick lunch, a light snack, or an inviting dish for a picnic, Rainbow Veggie Wraps provide the perfect blend of taste, nutrition, and visual appeal.

Gorgeous School Lunch Ideas

Discover the colorful world of Rainbow Veggie Wraps, a delightful and nutritious meal option that combines vibrant vegetables and flavorful spreads. Packed with essential vitamins and minerals, these wraps not only nourish your body but also engage your senses with their stunning presentation. Perfect for lunch, snacks, or gatherings, they are easily customizable to suit your taste and seasonal availability. Dive into the art of creating these quick and healthy treats that elevate your dining experience!

Ingredients
  

4 large whole wheat tortillas

1 cup hummus (any flavor)

1 cup shredded carrots

1 cup baby spinach leaves

1 cup sliced cucumbers

1 cup roasted red bell peppers (jarred or homemade)

1 cup sliced radishes

1 avocado, sliced

ΒΌ cup feta cheese (optional)

Salt and pepper to taste

Instructions
 

Prepare the Tortillas: Lay out the whole wheat tortillas on a clean, flat surface.

    Spread the Hummus: Evenly spread a generous layer of hummus over each tortilla, leaving about an inch border around the edges.

      Layer the Veggies: Start layering the shredded carrots, spinach, cucumbers, roasted red bell peppers, sliced radishes, and avocado over the hummus.

        Add Cheese: If using, sprinkle the feta cheese evenly over the top of the veggies.

          Season: Lightly sprinkle with salt and pepper to enhance the flavor.

            Wrap It Up: Carefully fold in the sides of the tortilla and then roll it tightly from the bottom to the top to form a wrap. Ensure the filling stays inside as you roll.

              Slice: Using a sharp knife, slice the wrap in half diagonally for easier eating.

                Package: Place each wrapped sandwich into a reusable lunch container or wrap in parchment paper for school lunches.

                  Prep Time, Total Time, Servings: 15 min | 15 min | 4 servings