Go Back
In recent years, healthy wraps have taken the culinary world by storm, becoming a favored choice for health-conscious individuals seeking a quick yet satisfying meal. These wraps are not only versatile but also cater to a variety of dietary preferences, making them a fantastic option for anyone looking to incorporate more vegetables into their diet. Among the many delicious wrap options, Grilled Zucchini Feta Wraps stand out for their unique flavor combination and impressive nutritional profile.

Grilled Zucchini Feta Wraps

Discover the perfect blend of flavor and nutrition with Grilled Zucchini Feta Wraps! This easy-to-make recipe features grilled zucchini, creamy feta cheese, fresh spinach, and sweet cherry tomatoes, all wrapped in a warm tortilla. Packed with vitamins, fiber, and protein, these wraps are a delightful, healthy meal option for lunch or dinner. Customize your wraps with your favorite veggies and enjoy the burst of flavors, making every bite satisfying and nutritious.
Print Recipe Pin Recipe

Ingredients
  

2 medium zucchini, sliced into 1/4-inch thick strips

1 tablespoon olive oil

Salt and pepper to taste

1 teaspoon dried oregano

1 teaspoon garlic powder

4 large whole wheat or spinach wraps

1 cup crumbled feta cheese

1 cup fresh spinach leaves

1/2 cup cherry tomatoes, halved

1/4 cup balsamic glaze (for drizzling)

Instructions
 

Preheat the Grill: Preheat your grill (or grill pan) to medium-high heat.

    Prepare the Zucchini: In a large bowl, toss the sliced zucchini with olive oil, salt, pepper, oregano, and garlic powder until well coated.

      Grill the Zucchini: Place the zucchini slices on the grill and cook for about 3-4 minutes per side, or until grill marks appear and the zucchini is tender. Remove from the grill and set aside.

        Warm the Wraps: Lightly warm the wraps on the grill for about 30 seconds on each side, or in a skillet over low heat, to make them pliable.

          Assemble the Wraps: Lay each warm wrap flat and layer the fresh spinach leaves, grilled zucchini, halved cherry tomatoes, and crumbled feta cheese in the center.

            Roll the Wraps: Fold in the sides of the wrap, then roll from the bottom up to encase the filling tightly.

              Drizzle and Serve: Place the wrapped zucchini wraps on a serving platter and drizzle with balsamic glaze before serving.

                Enjoy: Cut the wraps diagonally and serve fresh as a healthy appetizer or a light lunch!

                  Prep Time, Total Time, Servings: 15 minutes | 25 minutes | 4 servings