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In today's fast-paced world, the demand for healthy and convenient breakfast options has never been higher. As more people seek to maintain a balanced diet while juggling their busy lifestyles, the popularity of meal prep and make-ahead recipes continues to grow. One standout option that caters to both health-conscious individuals and busy families alike is the Wholesome Berry Bliss Baked Oatmeal Cups. This delightful recipe not only embodies the essence of nourishment but also offers an easy-to-make solution for breakfast that can be enjoyed throughout the week.

Healthy Baked Oatmeal Cups

Start your mornings right with Wholesome Berry Bliss Baked Oatmeal Cups! Designed for busy lifestyles, these delicious oatmeal cups are packed with nutrients, featuring rolled oats and fresh berries. They're customizable to fit your dietary needs, and each bite offers a satisfying blend of textures and flavors. Perfect for meal prep, these cups can be enjoyed warm or chilled throughout the week, making healthy eating convenient and tasty!
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Ingredients
  

2 cups rolled oats

1 teaspoon baking powder

1/2 teaspoon cinnamon

1/4 teaspoon salt

2 cups unsweetened almond milk (or any plant-based milk)

1/4 cup maple syrup or honey

2 ripe bananas, mashed

1 teaspoon vanilla extract

1 cup mixed berries (fresh or frozen)

1/4 cup chopped nuts (e.g., walnuts or almonds)

Optional toppings: chia seeds, coconut flakes, or extra berries

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C) and lightly grease a muffin tin or line it with silicone liners.

    Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, baking powder, cinnamon, and salt. Stir until well mixed.

      Combine Wet Ingredients: In another bowl, whisk together the almond milk, maple syrup (or honey), mashed bananas, and vanilla extract until fully incorporated.

        Blend Mixtures: Pour the wet mixture into the bowl with dry ingredients, stirring until just combined. Fold in the mixed berries and chopped nuts carefully to ensure even distribution.

          Fill Muffin Tins: Evenly divide the oatmeal mixture among the prepared muffin tins, filling each cup about 3/4 full.

            Bake: Bake in the preheated oven for 25-30 minutes or until the tops are golden brown and a toothpick inserted in the center comes out clean.

              Cool: Allow the oatmeal cups to cool in the muffin tin for 5 minutes before transferring them to a wire rack to cool completely.

                Serve and Enjoy: Serve your baked oatmeal cups warm or store them in an airtight container in the fridge for up to 5 days. Enjoy them as a quick breakfast or snack throughout the week!

                  Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 12