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The ketogenic diet has surged in popularity in recent years, captivating health-conscious individuals and food enthusiasts alike. This low-carb, high-fat diet is celebrated for its potential to promote weight loss, stabilize blood sugar levels, and enhance mental clarity. As more people seek satisfying, flavorful dishes that align with their dietary preferences, recipes like Creamy Keto Broccoli Cheddar Bliss have emerged as beloved staples in the keto community.

Keto Broccoli Cheddar Soup

Indulge in the comforting flavors of Creamy Keto Broccoli Cheddar Bliss, a satisfying low-carb dish that aligns perfectly with your ketogenic lifestyle. Packed with fresh broccoli, sharp cheddar cheese, and rich heavy cream, this creamy soup offers a delicious balance of nutrition and taste. Perfect for lunch or dinner, it’s easy to prepare and will quickly become a favorite in your meal rotation. Discover the joy of comforting, flavorful meals without compromising your dietary goals!
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Ingredients
  

4 cups fresh broccoli florets

1 cup sharp cheddar cheese, shredded

1 cup heavy cream

2 cups chicken or vegetable broth (low-sodium)

1 small onion, diced

2 cloves garlic, minced

2 tablespoons olive oil or unsalted butter

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and pepper to taste

Optional: 1/4 teaspoon red pepper flakes for a bit of heat

Optional garnish: fresh chives or additional cheese

Instructions
 

Sauté the Vegetables: In a large pot, heat the olive oil or butter over medium heat. Add the diced onion and sauté for about 5 minutes until translucent. Then add the minced garlic and cook for an additional minute until fragrant.

    Add Broccoli and Broth: Stir in the broccoli florets and pour in the chicken or vegetable broth. Bring the mixture to a boil, then reduce the heat to a simmer. Let it cook for about 10-15 minutes, or until the broccoli is tender.

      Blend the Soup: Using an immersion blender, blend the soup until smooth. You can also transfer the mixture to a countertop blender, but be sure to let it cool slightly and blend in batches if necessary.

        Incorporate Cream and Cheese: Return the blended soup to the pot on low heat. Stir in the heavy cream, garlic powder, onion powder, salt, and pepper, mixing until well combined. Gradually add the shredded cheddar cheese, stirring until melted and fully incorporated.

          Taste and Adjust: Taste the soup and adjust the seasoning if desired. If you'd like a little heat, stir in the red pepper flakes.

            Serve and Garnish: Ladle the soup into bowls and garnish with fresh chives or an additional sprinkle of cheese if desired. Enjoy your warm and comforting keto-friendly dish!

              Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings