Go Back
When it comes to side dishes that can elevate any meal, Maple Glazed Roasted Carrots stand out as a vibrant and flavorful option. Combining the natural sweetness of carrots with the rich, caramel notes of maple syrup, this dish offers a delightful balance that appeals to both children and adults alike. Whether served alongside a holiday feast or as a simple weeknight dinner companion, these roasted carrots provide not only a burst of color on the plate but also a deliciously sweet and savory flavor profile that is hard to resist.

Maple Glazed Roasted Carrots

Elevate your meals with Maple Glazed Roasted Carrots, a vibrant and flavorful side dish that blends the natural sweetness of carrots with rich maple syrup. This nutritious recipe is simple to prepare, packing in vitamins and antioxidants while creating a beautifully caramelized exterior. Perfect for any occasion, they pair wonderfully with proteins like chicken or fish. Discover how to make these deliciously sweet and savory carrots that will delight both kids and adults alike!

Ingredients
  

1 lb fresh carrots (preferably rainbow or baby carrots)

2 tablespoons olive oil

3 tablespoons pure maple syrup

1 teaspoon sea salt

1/2 teaspoon black pepper

1 teaspoon fresh thyme leaves (or 1/4 teaspoon dried thyme)

1 tablespoon apple cider vinegar

Optional: chopped fresh parsley for garnish

Instructions
 

Preheat the Oven: Preheat your oven to 425°F (220°C) to ensure a beautifully caramelized exterior on the carrots.

    Prepare the Carrots: Wash the carrots thoroughly and peel them if desired. If you are using larger carrots, slice them into even-sized pieces (about 1-inch thick) to ensure uniform cooking. Baby carrots can be left whole.

      Create the Glaze: In a mixing bowl, whisk together the olive oil, maple syrup, sea salt, black pepper, fresh thyme, and apple cider vinegar until well combined.

        Coat the Carrots: Place the prepared carrots onto a large baking sheet. Drizzle the maple glaze over the carrots and toss them until evenly coated.

          Roast the Carrots: Spread the carrots out in a single layer on the baking sheet. Roast in the preheated oven for 20-25 minutes, or until the carrots are tender and caramelized. Halfway through, give them a gentle toss to promote even roasting.

            Finishing Touches: Once they are done, remove from the oven and let them cool slightly. If desired, sprinkle with chopped fresh parsley before serving for a touch of color and freshness.

              Serve: Enjoy your Maple Glazed Roasted Carrots warm as a delightful side dish to accompany meats, poultry, or as a star of a vegetarian feast!

                Prep Time, Total Time, Servings: 10 mins | 30 mins | 4 servings