Go Back
Lasagna is a quintessential comfort food that holds a special place in the hearts of many. This layered pasta dish, known for its hearty fillings and rich flavors, has transcended generations and continues to be a favorite for family gatherings, celebrations, and cozy dinners alike. Whether it’s served at a festive gathering or simply enjoyed on a quiet evening at home, lasagna embodies warmth, nostalgia, and satisfaction, making it a perfect example of culinary love.

Mediterranean Chickpea Power Bowl

Discover the joy of creating homemade classic lasagna with our ultimate guide. This beloved pasta dish features layers of rich meat sauce, creamy ricotta, and gooey mozzarella, making it a versatile favorite for any occasion. Learn how to craft the perfect sauce from scratch, choose between fresh or dried noodles, and assemble your masterpiece with quality ingredients. With our tips and recipes, you'll elevate your lasagna to new heights, bringing warmth and nostalgia to your dining table. Indulge in the delicious process of making this layered comfort food that the whole family will adore!
Print Recipe Pin Recipe

Ingredients
  

1 can (15 oz) chickpeas, rinsed and drained

1 cup cooked quinoa

1 cup cherry tomatoes, halved

1 cucumber, diced

1/2 red onion, finely chopped

1/2 cup Kalamata olives, pitted and sliced

1/4 cup feta cheese, crumbled (optional)

1/4 cup fresh parsley, chopped

1/4 cup tahini sauce (store-bought or homemade)

2 tablespoons olive oil

2 tablespoons lemon juice

1 teaspoon garlic powder

Salt and pepper to taste

Instructions
 

Prepare the Quinoa: If not already cooked, rinse 1/2 cup quinoa under cold water. Combine it with 1 cup of water in a saucepan. Bring to a boil, reduce to low heat, cover, and simmer for about 15 minutes or until the water is absorbed. Fluff with a fork and set aside to cool.

    Make the Dressing: In a small bowl, whisk together the tahini sauce, olive oil, lemon juice, garlic powder, salt, and pepper. Adjust the seasoning to taste. If the dressing is too thick, add a little water to reach desired consistency.

      Chickpea Mixture: In a large mixing bowl, combine the rinsed chickpeas, cherry tomatoes, cucumber, red onion, and Kalamata olives. Drizzle half of the dressing over the mixture and toss gently to combine.

        Assemble the Power Bowl: In serving bowls, layer a portion of quinoa at the bottom. Top with the chickpea mixture. Sprinkle crumbled feta cheese and chopped parsley on top for garnish.

          Drizzle and Serve: Drizzle the remaining tahini dressing over each bowl. Serve immediately, or store in the refrigerator for up to 3 days for meal prep.

            Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings