Pesto Chicken and Veggie Wraps

Discover the tasty world of Pesto Chicken and Veggie Wraps, a quick and healthy meal that perfectly blends savory chicken, aromatic basil pesto, and fresh vegetables. Packed with lean protein, whole grains, and essential nutrients, these wraps are not only nutritious but also incredibly versatile. Prepare them effortlessly with our step-by-step guide, and enjoy a satisfying lunch or light dinner that bursts with flavor. Perfect for meal prep or a simple dinner, these wraps are a delightful way to nourish your body!

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Ingredients

2 large whole wheat tortillas

1 cup cooked and shredded chicken breast

1/2 cup basil pesto

1 cup fresh spinach leaves

1/2 red bell pepper, sliced

1/2 cucumber, julienned

1 small carrot, grated

1/4 cup feta cheese, crumbled

Salt and pepper, to taste

Optional: 1 tablespoon olive oil for drizzling

Instructions

Combine Chicken and Pesto: In a medium bowl, mix the shredded chicken breast with basil pesto until well-coated. Season with salt and pepper to taste.

Prepare Tortillas: Lay out the whole wheat tortillas on a clean, flat surface. If you like, you can warm them slightly in a dry skillet for about 30 seconds on each side to make them pliable.

Layer the Ingredients: On each tortilla, evenly spread half of the pesto chicken mixture, followed by a handful of fresh spinach leaves, slices of red bell pepper, julienned cucumber, and grated carrot.

Add Feta Cheese: Sprinkle crumbled feta cheese over the veggies for a salty kick.

Wrap It Up: Starting from one end, roll the tortilla tightly over the filling. Tuck in the sides as you roll to form a secure wrap.

Slice and Serve: Cut the wraps in half diagonally and serve immediately. For an extra touch, drizzle with a bit of olive oil before serving.

Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 2 wraps