Go Back
Overnight oats have gained immense popularity in recent years, especially among individuals seeking healthy breakfast alternatives. The concept is simple: oats are soaked overnight in liquid (usually milk or a milk alternative) and allowed to absorb the flavors and nutrients, softening them to a creamy texture by morning. This no-cook method not only saves time but also enhances the digestibility of oats, making them easier on your stomach.

Protein-Packed Overnight Oats

Transform your breakfast routine with Power-Up Protein Overnight Oats! This tasty breakfast option is quick to prepare and packed with protein, fiber, and essential nutrients to keep you energized throughout the morning. Discover the benefits of rolled oats, almond milk, Greek yogurt, and plenty of fruits and tasty toppings that can elevate your meal. Customizable for any dietary need, these overnight oats offer endless flavor combinations to suit your palate. Enjoy a delicious start to your day with this nutritious solution!
Print Recipe Pin Recipe

Ingredients
  

1/2 cup rolled oats

1 cup unsweetened almond milk (or any milk of choice)

1/2 cup Greek yogurt (plain or flavored)

1 scoop protein powder (vanilla or chocolate)

1 tablespoon chia seeds

1 tablespoon almond butter (or any nut butter)

1 tablespoon honey or maple syrup (optional for sweetness)

1/2 ripe banana, sliced

1/4 cup mixed berries (fresh or frozen)

A pinch of cinnamon

Toppings: nuts, seeds, or shredded coconut (optional)

Instructions
 

In a mason jar or airtight container, combine the rolled oats, almond milk, Greek yogurt, and protein powder. Stir well to ensure that everything is evenly mixed.

    Add the chia seeds, almond butter, honey or maple syrup (if using), sliced banana, mixed berries, and a pinch of cinnamon. Stir again until all ingredients are well incorporated.

      Seal the jar or container with a lid and refrigerate overnight (or at least 4-6 hours) to allow the oats to absorb the liquid and flavors to meld together.

        In the morning, give your oats a good stir. If the mixture is too thick, add a splash of almond milk to reach your desired consistency.

          Top your overnight oats with your favorite toppings like nuts, seeds, or shredded coconut for extra crunch and flavor.

            Enjoy your protein-packed breakfast as is or take it to go!

              Prep Time: 10 minutes | Total Time: 10 minutes + overnight setting | Servings: 1