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- 2 boneless, skinless chicken breasts, thinly sliced - 2 tablespoons soy sauce (low sodium preferred) - 1 tablespoon oyster sauce - 1 cup bell peppers, sliced (mix of red and green) - 1 cup broccoli florets - 1 cup snap peas - 1 cup carrots, julienned - 3 cloves garlic, minced - 1 tablespoon ginger, grated - 2 tablespoons vegetable oil - Salt and pepper to taste

Savory Vegetable and Chicken Stir-Fry

Looking for a quick and healthy dinner idea? Try this Crunchy Chicken & Veggie Fusion Stir-Fry! Packed with vibrant vegetables like bell peppers, broccoli, and snap peas, and tender chicken, this dish is made in under 30 minutes. The combination of soy sauce, garlic, and ginger adds incredible flavor, while wholesome ingredients offer essential nutrients. Perfect for busy weeknights, it's customizable for various dietary needs. Enjoy a delicious, balanced meal that’s as simple as it is satisfying!
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Ingredients
  

1 lb boneless, skinless chicken breast, thinly sliced

2 tablespoons soy sauce (low sodium)

1 tablespoon oyster sauce

1 tablespoon cornstarch

2 tablespoons vegetable oil (divided)

1 cup bell peppers (sliced, mixed colors)

1 cup broccoli florets

1 cup snap peas

1 medium carrot (julienned)

2 cloves garlic (minced)

1 teaspoon ginger (grated)

2 green onions (sliced)

Salt and pepper to taste

Sesame seeds for garnish (optional)

Instructions
 

Marinate the Chicken: In a bowl, combine sliced chicken with soy sauce, oyster sauce, and cornstarch. Mix well and let it marinate for at least 15 minutes.

    Prep the Veggies: While the chicken marinates, wash and cut all vegetables as directed. Set them aside.

      Heat the Oil: In a large wok or non-stick pan, heat 1 tablespoon of vegetable oil over medium-high heat.

        Cook the Chicken: Add the marinated chicken to the hot oil, cooking until it is browned and cooked through, approximately 5-7 minutes. Remove the chicken from the wok and set aside.

          Stir-Fry the Vegetables: In the same wok, add the remaining tablespoon of oil. Stir-fry the bell peppers, broccoli, snap peas, carrot, garlic, and ginger for about 3-5 minutes or until they are crisp-tender.

            Combine Ingredients: Return the cooked chicken to the pan with the vegetables, add green onions, and season with salt and pepper. Stir everything together and cook for an additional 2 minutes to combine the flavors.

              Serve: Garnish with sesame seeds if desired and serve hot over cooked rice or noodles.

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings