Go Back
Fruit wraps are a delightful culinary creation that combines the freshness of fruits with the satisfying texture of tortillas, making for a versatile dish that can be enjoyed at any time of the day. The concept of fruit wraps allows for endless creativity, as you can mix and match a variety of ingredients to suit your taste preferences or dietary needs. Among the myriad of flavor combinations, the Sweet and Spicy Fruit Wraps stand out with their unique blend of sweetness from ripe fruits and a hint of spiciness that tantalizes the taste buds.

Sweet and Spicy Fruit Wraps

Discover the deliciousness of Sweet and Spicy Fruit Wraps! This versatile recipe combines fresh fruits with whole wheat tortillas, cream cheese, and a hint of chili powder for a unique flavor experience. Packed with vitamins and fiber, these wraps make for a nutritious snack, light meal, or vibrant appetizer. Easy to prepare in under 20 minutes, they can be customized to your taste, perfect for any occasion. Enjoy a delightful balance of sweetness and spice!

Ingredients
  

1 large whole wheat tortilla

1 ripe banana, sliced

1 small mango, diced

1 cup strawberries, sliced

1/2 cup cream cheese, softened

2 tablespoons honey

1 teaspoon chili powder (adjust for spice preference)

1 tablespoon lime juice

1/4 teaspoon salt

A handful of fresh mint leaves, chopped (for garnish)

Optional: toasted coconut flakes for topping

Instructions
 

In a mixing bowl, combine the softened cream cheese, honey, chili powder, lime juice, and salt. Mix well until smooth and creamy.

    Lay the whole wheat tortilla flat on a clean surface. Spread a generous layer of the cream cheese mixture over the entire tortilla, leaving a small border around the edges.

      Evenly distribute the banana slices, diced mango, and sliced strawberries over the cream cheese spread.

        Starting from one end, roll the tortilla tightly like a burrito, folding in the sides as you go to secure the fruit inside.

          Slice the wrap into bite-sized pieces or serve it whole, as per your preference.

            Garnish with freshly chopped mint leaves and sprinkle with toasted coconut flakes if using.

              Serve immediately for the best texture, or refrigerate for up to 30 minutes before serving to chill. Enjoy your sweet and spicy flavor explosion!

                Prep Time: 15 mins | Total Time: 15 mins | Servings: 2-4 (depending on portion size)