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In recent years, the culinary landscape has witnessed a remarkable shift towards plant-based diets, with many opting for alternatives to traditional meat dishes. One standout recipe that has captured the hearts and taste buds of food enthusiasts is Tangy BBQ Pulled Jackfruit Sliders. Originating from Southeast Asia, jackfruit has long been a staple in various cuisines, celebrated for its meat-like texture and ability to absorb flavors.

Tangy BBQ Pulled Jackfruit Sliders

Discover the joy of plant-based eating with Tangy BBQ Pulled Jackfruit Sliders! This delicious recipe transforms young green jackfruit into a meat-like filling, perfectly seasoned with BBQ sauce and spices, making it a hit for everyone. Whether hosting a barbecue or enjoying a cozy dinner at home, these sliders are not only flavorful but also promote sustainable eating. Serve them on toasted buns with your favorite toppings for an irresistible plant-based delight. Perfect for any occasion!
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Ingredients
  

2 cans young green jackfruit in water or brine, drained and rinsed

1 tablespoon olive oil

1 medium onion, finely chopped

2 cloves garlic, minced

1 teaspoon smoked paprika

1 teaspoon ground cumin

1 teaspoon chili powder

1/2 teaspoon salt (to taste)

1/4 teaspoon black pepper

1 cup BBQ sauce (store-bought or homemade)

1 tablespoon apple cider vinegar

1 tablespoon maple syrup (optional for sweetness)

12 slider buns

1 cup coleslaw (for topping, optional)

Pickles (for garnish, optional)

Instructions
 

Prepare the Jackfruit: Begin by rinsing and draining the young green jackfruit. Remove the tough core pieces and shred the jackfruit into small chunks using your hands or a fork. Set aside.

    Sauté the Vegetables: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for about 3-4 minutes until it becomes translucent. Add the minced garlic and cook for another minute, stirring frequently to prevent burning.

      Add Spices: Stir in the smoked paprika, ground cumin, chili powder, salt, and black pepper. Cook for about 1 minute to toast the spices, enhancing their flavors.

        Cook the Jackfruit: Add the shredded jackfruit to the skillet, mixing well with the sautéed onion and spices. Cook for about 5 minutes, allowing the jackfruit to absorb the flavors.

          Add BBQ Sauce: Pour in the BBQ sauce, apple cider vinegar, and optional maple syrup. Stir until the jackfruit is well coated. Lower the heat and let it simmer for 15-20 minutes, stirring occasionally, until the jackfruit is tender and the flavors meld together.

            Prepare the Sliders: While the jackfruit is simmering, you can toast the slider buns if you prefer a bit of crunch. Simply place them on a baking sheet and toast them in a preheated oven at 350°F (175°C) for about 5 minutes.

              Assemble the Sliders: Once the jackfruit is cooked and flavorful, remove it from heat. Spoon a generous amount of the pulled jackfruit mixture onto the bottom half of each slider bun. Top with coleslaw and pickles if desired.

                Serve immediately, placing the top half of the slider bun on top, and enjoy your Tangy BBQ Pulled Jackfruit Sliders!

                  Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 12 sliders