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To create a perfect Tropical Bliss Mango Chia Pudding, it's essential to understand the core ingredients that contribute to its flavor and health benefits. Each component plays a critical role in enhancing the overall experience of this delightful dessert.

Tropical Bliss Mango Chia Pudding

Indulge in the refreshing taste of Tropical Bliss Mango Chia Pudding, a deliciously nutritious treat perfect for any time of day. Made with creamy coconut milk, vibrant ripe mango, and nutrient-packed chia seeds, this dessert is a healthy powerhouse. It's simple to prepare and can be enjoyed as breakfast, a snack, or a light dessert. Explore the health benefits of each ingredient and create your own delightful version of this tropical delight. Perfect for brunches or meal prep!

Ingredients
  

1 cup coconut milk (or any plant-based milk)

1/4 cup chia seeds

2 tablespoons maple syrup (or honey for non-vegan)

1 teaspoon vanilla extract

1 ripe mango, diced

1/4 cup shredded coconut (unsweetened)

Fresh mint leaves, for garnish

A pinch of salt

Instructions
 

Mix Ingredients: In a medium-sized mixing bowl, combine the coconut milk, chia seeds, maple syrup, vanilla extract, and a pinch of salt. Stir well to ensure the chia seeds are evenly distributed throughout the mixture.

    Let It Rest: Cover the bowl and place it in the refrigerator for at least 4 hours or overnight. This allows the chia seeds to absorb the liquid and create a pudding-like texture.

      Prepare the Mango: When you’re ready to serve, peel and dice the ripe mango into small cubes. If desired, reserve a few cubes for garnish.

        Assemble the Pudding: Once the chia pudding has thickened, give it a good stir. Spoon the pudding into serving bowls or glasses, filling them halfway.

          Layer with Mango: Add a generous layer of diced mango on top of the pudding, followed by a sprinkle of shredded coconut.

            Finish with Garnish: Top each serving with additional mango cubes if reserved, and garnish with fresh mint leaves for a pop of color and flavor.

              Serve and Enjoy: Your Tropical Bliss Mango Chia Pudding is ready to be served! Enjoy it chilled as a refreshing snack, breakfast, or dessert.

                Prep Time, Total Time, Servings: 10 minutes | 4-12 hours (chilling) | 4 servings