Indulge in the refreshing taste of Tropical Bliss Mango Chia Pudding, a deliciously nutritious treat perfect for any time of day. Made with creamy coconut milk, vibrant ripe mango, and nutrient-packed chia seeds, this dessert is a healthy powerhouse. It's simple to prepare and can be enjoyed as breakfast, a snack, or a light dessert. Explore the health benefits of each ingredient and create your own delightful version of this tropical delight. Perfect for brunches or meal prep!
1 cup coconut milk (or any plant-based milk)
1/4 cup chia seeds
2 tablespoons maple syrup (or honey for non-vegan)
1 teaspoon vanilla extract
1 ripe mango, diced
1/4 cup shredded coconut (unsweetened)
Fresh mint leaves, for garnish
A pinch of salt