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In recent years, zucchini has surged in popularity as a versatile ingredient in healthy cooking. Chefs and home cooks alike have embraced this nutrient-rich vegetable, incorporating it into a variety of dishes that range from salads to main courses. One standout recipe that has captured the hearts of health-conscious food enthusiasts is Zucchini Lasagna Rolls. This innovative dish serves as a nutritious and satisfying alternative to traditional lasagna, allowing you to indulge in the comforting flavors of classic Italian cuisine while adhering to a healthier lifestyle.

Zucchini Lasagna Rolls

Discover a delicious and healthy twist on classic Italian comfort food with Zucchini Lasagna Rolls. This recipe uses thinly sliced zucchini to replace traditional pasta, making it a gluten-free and low-carb option packed with flavor and nutrients. With layers of rich ricotta, mozzarella, and fresh spinach, these rolls are both satisfying and easy to make. Perfect for a weeknight dinner or meal prep, impress your guests while staying on track with your healthy lifestyle. Enjoy guilt-free indulgence today!
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Ingredients
  

3 large zucchinis, sliced lengthwise into thin strips

2 cups ricotta cheese

1 cup grated mozzarella cheese, plus more for topping

1/2 cup grated Parmesan cheese

1 large egg

2 cups fresh spinach, chopped

2 cloves garlic, minced

1/2 teaspoon dried oregano

1/2 teaspoon dried basil

Salt and pepper to taste

3 cups marinara sauce (store-bought or homemade)

Fresh basil leaves for garnish (optional)

Instructions
 

Prepare the Zucchini: Preheat your oven to 375°F (190°C). Lay the zucchini strips on a clean kitchen towel and sprinkle a little salt over them. Let them sit for about 15 minutes to draw out moisture. Pat them dry with another towel.

    Make the Filling: In a mixing bowl, combine the ricotta cheese, 1 cup of mozzarella cheese, Parmesan cheese, egg, chopped spinach, minced garlic, oregano, basil, and salt and pepper. Mix until well combined.

      Assemble the Rolls: Spread a thin layer of marinara sauce on the bottom of a baking dish. Take one zucchini strip and place a spoonful of the ricotta mixture in the center. Roll it up gently and place seam-side down in the baking dish. Repeat for the remaining strips and filling.

        Add Sauce and Cheese: Once all the rolls are arranged in the dish, pour the remaining marinara sauce over the top. Sprinkle the remaining mozzarella cheese evenly over the sauce.

          Bake the Rolls: Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for another 10-15 minutes until the cheese is bubbly and golden.

            Serve: Let the lasagna rolls cool for a few minutes before serving. Garnish with fresh basil leaves if desired.

              Prep Time, Total Time, Servings: 30 minutes | 50 minutes | 4 servings